One of the most famous supermodels of the 80’s still looks chic. What is the secret of the eternal youth and inexhaustible energy of Christie Brinkley?
Christie does not eat meat since she was 13 years old. Her daily diet usually looks like this:
“For breakfast I eat oatmeal or yogurt with berries and fruits. For lunch, usually a salad with beans and nuts. Supper – vegetables. And no sugar! If I want sweet, I’ll drink cold coconut water or eat banana chips. “
Brinkley pays much attention to cosmetology procedures: mesotherapy, peelings based on fruit acids, biorevitalization. But Botox for the face Brinkley does not recognize, but actively uses it to care for the delicate skin of the neck.
Christie actively protects her skin from ultraviolet radiation. The model never leaves the house without a protective cream, which it puts on the face, hands and other open parts of the body.
The model goes in for sports every day. She alternates between running and yoga, but apart from that, she squeezes and squats during the day, so that by the evening one hundred repetitions of each exercise can be obtained.
A woman chooses the right make-up and hairstyle. In adulthood make-up should be discreet and natural. The model pays special attention to the eyebrows:
“Eyebrows can become thinner with age. I always use a pencil and special eye shadow. “
In addition, Christie can not live without … hair extensions!
“We have been using build-up and artificial hairpieces in the fashion industry for many years. If your hair becomes thinner with age, you can use the overhead strands and feel luxurious. I never part with my own almost never! “.
Although Christie is careful about nutrition, she does not torture herself with strict diets. She also has weaknesses: she loves pasta, can afford to eat a melon in the evening, in which there is a lot of sugar, or supper with oysters and champagne. She is sure: to look happy, you need to feel this way, and without small pleasures this is impossible.